In 2013, I was diagnosed with Stage IV Thymoma, a rare cancer. I call it The Nuisance. 2018 brought round two and 2019 kicked off round three. I am working to live each day "As If" - As if I am healed, as if I have no worries, as if I have no fear! This blog chronicles my journey through life and the lessons learned. What was meant to keep me down has given me more than I could ever have dreamed. I hope it helps you on your path as well!
Saturday, January 30, 2021
Dumpster Fire or Burning Bush?
Sunday, January 17, 2021
The Shrinky Dink Effect
Monday, January 11, 2021
Feeling Off Balance? A Little Y.O.G.A. Lesson for the Soul
Recently I have taken up Yoga. With all the craziness in the world adding in a bit of calm seemed like a pretty good plan! I have downward dogged, cat-cowed, and happy babied myself into thinking this is something I can really get into. A little breathing, a little stretching, a bit of strengthening, and a dash of balance. I can handle that! I was feeling pretty good about myself. That is until Standing Tree Pose…with my arms overhead…and my eyes closed. That was the kicker. As long as I could keep my eyes focused ahead I was AWESOME!!! Okay, I was decent, but at least I was upright and not wobbling all over the place. But the second I had to close my eyes, BOOM, the earthquake hit, I started falling and the Tree Pose became more of a rolling boulder. Yes, a beautiful sight to behold. Not very zen!
How many times a day does that happen to you? You’re focused, you’re balanced, and then BOOM the wheels fly off and you find yourself drowning in a sea of chaos. 2020 and its step-sister 2021 are the perfect pictures of that! How in the world are we supposed to stay balanced and peaceful in a world gone crazy? And boy, do I mean crazy!!! The answer is yoga. No, not the practice. The acronym. (Okay, so I just made this up, but stick with me here. It works!). Want peace and calm to rule your heart? Do Y.O.G.A.- You Only Gaze Ahead.
Disaster happens when we lose focus and start looking to the left and the right or when we squeeze our eyes shut and get lost in our own heads (yep, that can be the badlands). We have to remember that perfect peace is straight ahead! Isaiah 26:3 says, “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” I see two parts to that verse. First, we have to be steadfast (focused) and second, we have to trust God. If I am focusing on God, but don’t really trust him to care for me I will wobble. If I trust Him, but keep my focus on the chaos I miss out on all He has to offer.
Peace comes when we focus on the one who is in control instead of focusing on the world around us. Colossians 3:2 says, “Set your minds on things above, not on earthly things.” Think about the last time you were thrown off balance by anxiety or fear. My bet is you were focused on earthly things-- politics, social media, news, and other people. Those things CANNOT bring you the peace and balance you are seeking.
So follow me for a little Y.O.G.A. lesson straight from God’s Word. I want you to breathe deeply with me as you read these words that were written just for you!
Breathe in. “Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy-think about such things.” Breathe out.
Breathe in. “Pay attention to what I say; turn your ear to my words. Do not let them out of your sight, keep them within your heart; for they are life to those who find them and health to one’s whole body”. Breathe out.
Breathe in. “Let your eyes look straight ahead; fix your gaze directly before you. “ Breathe out.
Breathe in. “Do not worry about your life, what you will eat or drink; or about your body, what you will wear...but seek first his kingdom and his righteousness, and all these things will be given to you as well.” Breathe out.
Life is crazy. God is not. The world is chaotic. God is peace. Do your Y.O.G.A. each day -- if You ONLY Gaze Ahead you will discover the peace you crave and the balance that you desire. No downward dog needed!Friday, December 18, 2020
Be Like Toby
You do not have to know me for two minutes before you know that I am a sunshine girl. All. Day. Long. I seriously mourn the shortening of days, desperately dread dark seasons, and anxiously await the warmth of the sun on my skin. It is amazing to me how closely my life force seems to be tied to that warm light. It may be a little crazy, but it is medicinal for me. If you were to scroll through my phone you would see pictures of sunrises and sunsets, of sun pouring through trees and lighting up fields of sunflowers. It delights me. My Mimi always said no matter how bad you feel you need to get outside and get some sunshine every day. Maybe she is the source of my genetic predisposition. I love the light! (P.S. It is 86 days until the time changes back. WOOT WOOT!!!!)
I suppose that in some ways we all share that trait -- a desire for warm, bright days. We love the days where the bills are paid, the family is well, the job is going smoothly, all is right in the world. There are no clouds in our proverbial sky, no storms on the horizon of life, and we want those days to be n-i-i-i-i-i-i-c-c-e-e-e- and l-o-o-o-o-o-o-o-o-n-n-n-n-n-g-g-g-g-g like a warm summer day. BUT, just like that time change that I hate so much, life is filled with seasons of darkness-- you know, like 2020?!?! The bills aren't paid and you have no idea how they will be. The kids are quarantined for the third time and the cabin fever is strong. Work is, well, let's just say that the Tilt-a-Whirl at Joyland doesn't shake you up NEARLY as much as trying to function in a COVID world. You miss your family. You miss your friends, and for goodness sake, you miss your favorite Mexican Food Restaurant!!! It is dark. It is depressing. And it seems - like it -will last -FOREVER!!! We just want that light back.
I have to admit I have been wrestling some darkness this week. Lately, it seems like it rains the whole time we are at MD Anderson in Houston making us have to stay indoors. As small as this seems it has a big impact on my coping mechanisms. The news we have been getting has been heavy, too. It feels very dark. The path ahead seems like a poorly lit, seldom traveled path in a heavily wooded forest inhabited by wolves. I can't see ahead, I can't get my bearings, and I have felt a little lost. I hate these moments when I don't have clarity. Ugh.
Today I asked you guys to pray for me and some telehealth appointments. In my last two visits with the surgeon, he has given the strong impression that surgery isn't a great option right now which leaves us with chemo or a trial. I have felt a little trapped and cornered in a dark, dark room. As I joined the call today I noticed that I had a message in my MD Anderson chart. My appointment had changed from the surgeon to his nurse practitioner. Disappointment. Dark. As she joined the call she explained that my doctor's mother had fallen and he had to leave quickly, but that they had reviewed my case this morning and she could share what he was thinking. She began to say that he believes that the progression means we need to consider resection. Wait, what? I thought that wasn't an option?! She shared that there actually may be several options there. I felt it-- a little bit of warmth. She began to describe them to me. Out of the corner of my eye, I saw a glimmer of light begin to flicker and a little hope begin to bubble. To make a long story short he will be taking my case to the multi-disciplinary board in January. They will talk through the options to determine the best approach. All of the sudden my heart lifted and it was like the sun began to rise a little just revealing a new turn in the path. And that, my dear friends, is the way life works. Just about the time that you think it can't get much darker a light breaks through from an unexpected place. You just have to have your eyes open to see it!
I know that some of you are sitting right there in a dark corner. Your own version of the nuisance has you feeling trapped. Open your eyes and wait with expectation. The time will change again. The light will break through the clouds. The darkness doesn't last forever (it just feels like it).
As for me? There are lots of unknowns ahead and I still can't see that stinking path, but I do feel a little light breaking through. I was sharing with my friend Beth how I was feeling about that and she sent me this picture of her dog Toby.
Monday, September 21, 2020
The Greased Up Slip-and-Slide in Six Inch Heels
I have a cruel confession. I have this really bad character flaw. I am sorry if you have ever fallen victim to it, but I just can't seem to help myself. When I see someone fall, I just cannot control myself. I find it to be one of the funniest things in the world. Now I am not talking about spiritual falls or failures or anything like that. I am not heartless. I am talking about the good ole fashion, can't get your feet back under yourself, you might just pull something kind of falls. I know I am not alone-- after all, Funniest Home Videos had a million seasons packed with falls that we all busted a stitch over.
Slipping is possibly one of my favorite genres of falls. A good slip can seem to last forever and certainly pulls in all of the body as one flails desperately trying to recover. It makes me snicker just to think about it.
This morning I was reading scripture about that very thing. Psalm 94:18 says, "When I said, "My foot is slipping, your unfailing love, Lord, supported me." As a student of falling, a mental picture came to my mind. I imagined how it looks when someone is learning to skate. Legs are going every direction, arms are swinging wildly, but if you are lucky you have someone who is firm on their feet to help keep you steady. I began to think about times in my life when I have mentally, emotionally, or spiritually felt like I was slipping. In times like these, it is natural to seek something firm to hold onto. Something that can help us regain our balance. And God, in His unfailing love, is happy to support us. Our perspective can seem that a fall is imminent and in those times we long for strong and steady support.
The idea of slipping caught my attention and I began to look for other verses that address that concept. I soon found one that painted a different perspective. Psalm 121:3 says, "He will not let your foot slip-- he who watches over you will not slumber." In the first verse, the author calls out he is slipping and then the Lord supported him. In the second we are told that God does not let our foot slip to begin with--- that he is constantly watching over us-- to the point of never sleeping, never taking his eyes off us. I don't think these verses contradict each other regarding God. I think they point out differences in our vantage point and God's.
There are times in life that I feel I am slipping completely out of control. I am desperately trying to regain my balance and find something to save me then I call to God for support. But from God's point of view, he has me firmly in his hand all along. Like a Father supporting a child, he begins to catch me before I even know I am slipping. From my viewpoint, I am certain I am going to bust it. From his, He is certain I will not. He has me. He never takes his eyes off me. Remember how out of control it felt when we learned to skate? Legs going in every direction, bodies pitching back and forth, hearts racing as we anticipated the fall--- but our parents were steadily holding us up. That is just what God does.
I love the thought of that. I am grateful that when I feel I am slipping that he supports me, but I am even more grateful to think of the fact that he is preparing to support me before the ground beneath me even begins to become slick. How cool is that?!
The past month (okay, maybe six) I feel like I have been on one long and slippery slope. I have become exhausted from thrashing around trying to recover my balance. At times I have felt like I was skidding across a greased up slip-and-slide in six inch heels just looking for something to grab onto. What a relief to be reminded that He will not let me fall!
Saturday, August 15, 2020
Just Say Thank You
Do you ever have those weeks when the weight of our last five months of craziness seems to suddenly become overwhelmingly heavy? You think you have been managing, balancing, and dealing with it all so well, and then suddenly, you realize you aren't sleeping well, your heart is beating a little faster than usual, your energy seems zapped, and your mind cannot seem to be still --ever. Your stress, the stress of those around you, and the lack of an end in sight have suddenly gone from 211 degrees to 212. Boiling. Who am I kidding? We have ALL felt it. It is the current human condition.
It has been that way for me this week. We lost my sweet uncle this week, and we were unable to have the traditional healing gatherings to love one another through. While we know his future and his security, we couldn't deal with our own emotions in the usual ways. That felt very heavy. Sometimes it hasn't been my own breaking under stress but the breaking of those around me that was heavy- their frustration, their hurt, their pain, their anxiety spilling over. That felt very heavy. My prayer list of those around me seems to be growing longer by the day with the trials of people I love. That makes my heart feel heavy. And then there is the Nuisance- always just kind of slinking around in the background looking for weak moments of opportunity to remind me it exists. That can feel very heavy.
I found myself in a negative loop. Running through the burdens of the day. Replaying conversations in a way that wasn't helpful. Beating myself up for things that didn't go as I wished. Worrying about things lying ahead. 3:00 each morning seemed to be an alarm clock for the doubt, the worry, the frustration, the regret, and the sorrow. And then as I lay there eyes-wide-open, stuck in the replay of gloom, a phrase popped up in my head. Just Say Thank You. So I did. I said thank you for my family. Thank you for my uncle. Thank you for my memories. Thank you for my husband and children. Thank you for my job. Thank you for my co-workers. Thank you for the kind person in the hall. Thank you for laughter. Thank you for my boss. Thank you for prayer. Thank you for that text. Thank you for grace. Thank you for forgiveness. Thank you for...and I drifted off to sleep.
The next day the worry returned. Just say thank you. So I did. Thank you for sunshine. Thank you for dragonflies. Thank you for my pond and fish. Thank you for technology that has made the impossible possible. Thank you for health. Thank you for my friends. Thank you for my church. Thank you for leaders who are having to carry so much. Thank you for that answered prayer... and the worry disappeared.
I have been playing that game for a few days now. I have gotten down to some pretty simple things to be thankful for- the weight of the blanket on my bed, the feel of the grass on my feet, the warmth of the coffee in my cup, the soreness in my legs from being able to work out. When a negative thought pops up, I am replacing it with thanks.
You see, we cannot control what life gives out. The loss, the struggles, the unknowns, the unfairness, but we can choose how we will receive it. Our human nature is to perseverate on the negative, but the beauty of our minds is the freedom of choice to not remain there. I am sad for the loss of my uncle. Thank you for the memories and the love we shared. Thank you for the gift of salvation. I am worried about the future of my health. Thank you that today I feel so strong. Emotions are really high in the world. Thank you for all of the kind and encouraging ones. I am worried for the burdens of people I care about. Thank you for hope and prayer.
As I was writing this I suddenly had a memory from childhood. Before going places my mom would always run down the checklist of manners. One of her reminders would often be about being offered food we didn't like. Her advice was, "Just say thank you". Just because it was on our plate didn't mean we had to eat it, but the attitude of gratefulness would make the experience better for everyone. Pretty good advice there, Mama! So this week if things get put on your plate that you do not like, join me in remembering the advice of our moms. You don't have to swallow it. Just say thank you! When you find your gratitude you will find your joy!
Saturday, October 17, 2015
My To Be List
I have a confession. I am a list maker. For me there is great satisfaction in creating my daily to-do list and marking things off. I have to admit, there are times I have already completed a task but go ahead and put it on my list just to reinforce the feeling of accomplishment when I can mark it off. Sick mind, right? I will own that one.
This week I was challenged with a new thought about lists. I was participating in a training in which I was encouraged to create a life purpose statement. This statement was to be a summary of my mission--a phrase that should guide my decisions about all the various areas of my life. Whatever I chose as my mission guides how I live, how I love, how I work, and how I invest my time, money, and efforts.
I thought about it, wrote a few things on my list, scratched those off and thought a little more. I finally settled on one--one I have known since I was a little girl. My life purpose is to love the Lord my God with all my heart and with all my soul and with all my strength and with all my mind; and to love my neighbor as myself (Luke 10:27). That is my mission. It is what must drive every word that comes from my mouth, every action that I take, every thought that I have. Once I settled on my statement, it was time to reflect on how that statement impacts my family, my work, my friends, my budget, my service. It was then that my view on lists took a shift. I busily create To-Do lists each day, but what really deserves my time and attention is a To-BE list. What do I aspire To-BE each day? If I love God, how must I BE in my family, at my work, with my investments and gifts? If I love my neighbor, how must I BE when I see needs, how must I BE in how I interact with others?
Here is the a-ha for me. My TO-BE list is much more important than a To-do list. True joy comes from being able to mark off that list. So I am developing a new habit. My TO-BE list has to drive my to-do list. That is the way to accomplish my purpose.
So what is your mission? Do you have a to-do list driving you today? How about adding one more thing to it? To-Do: Create a TO-BE list. Let's check that box off together!
Saturday, September 26, 2015
Two Directions
This week I was reminded once again that life is really about the way you choose to look at things. I woke up early to head to work. I rushed to my car juggling coffee and my smoothie, threw the vehicle into gear, and headed out. I dashed to the corner, braked at the stop sign, and quickly looked first to the left, then to the right. It was then, when I was forced to slow down and look around me, that I saw it. To the left the sky was dark and dreary. Rain clouds hung heavy in the air, host to thunder and bolts of lightning. The clouds held the threat of what might be, the potential storm ahead, the foreboding of rough weather. To the right was a stunning sunrise. Beams burst from their hiding place among the clouds. It truly was breathtaking. It held hope for a new day, beauty of fresh starts, promise of warmth and sunshine.
As a stop sign forced me to be still, I suddenly was reminded that life is truly about what you choose to focus on. The day held two possibilities and the direction I turned would choose how I saw it. Turn left and keep my eye on the storm or turn right and keep myeyes on the sun. The direction I turned wouldn't change the day, but it could certainly change the way I viewed it.
I drew a breath, thanked God for the stop sign that made me pause long enough for the lesson, and happily turned my car towards the sun. The clouds still existed it my rear view mirror, we don't control the storms, but my eyes stayed focused on the sunrise. Joy comes in the morning. (Psalm 30:5)
Saturday, August 15, 2015
Just Extend the Boundaries
As school is about to begin I can't help but remember some of my own school starts as a kid. I had many good teachers, a few that I could have done without, and one that taught me lessons that changed my whole life. Mrs. Etta Mae Mann was my first introduction to school and boy did I love her!
I attended kindergarten in Garland, Texas. I turned 5 years old on the first day of school. For my kindergarten teacher friends you know what that means. I was the baby of the babies. You could only be one day younger than me and be allowed in that grade. While I felt quite grown and ready for school, there were definitely some things that weren't quite matured yet. I have vivid memories of things I did that year to compensate for any gaps. When I'd forget how to spell my last name I would pretend to have to go sharpen my pencil. On the sharpener shelf was a yellow egg carton that contained seashells I had brought for show-and-tell. In my mother's neat handwriting my name was written on a tiny label. I would slowly sharpen my pencil as I memorized the order of the letters I would need to write on my paper and then return to my seat. I learned that you don't have to know it all, you just have to know where to find the answers.
I have other great memories of lessons I learned that year. I remember a green construction paper kite made as we learned our letters. It won't fly we were told, but it was pretty to look at. I took it home from school and as I got out of my car the kite was grabbed by the wind. It CAN fly!!! I was ecstatic and couldn't wait to tell Mrs. Mann. I learned that the impossible is possible after all.
I LOVED Mrs. Mann. I did everything in my power to impress her. I would tell tall tales about where I lived, the exotic foods I liked (you know, exotic like fish sticks, which I hated, but apparently thought would be impressive). Maybe the reason I loved Mrs. Mann so much was because she loved me. One evening she invited my family to her home for dinner. She served the foods I had told her were my favorite. You guessed it, fish sticks. I had to choke down those fish sticks with a smile on my face! I learned a pretty valuable lesson that day- don't pretend to be someone you're not and always tell the truth!
But the lesson I learned that may have had the most impact came from Mrs. Mann and a coloring page of a tomato soup can. I assume we were learning about the letter T, that wasn't the part of the lesson that mattered that day. You see one of the things that hadn't matured in me very well yet was my coloring. My fine motor skills were a work in progress. When I colored I pressed very hard which would make a big mess on the paper. I struggled to stay in lines. More than ANYTHING I wanted to be the best artist in the class. I wanted to color the most beautiful tomato soup can in the whole wide world for Mrs. Mann. She deserved a picture that could stand up to the quality of the Mona Lisa. The harder I tried the worse it got. I still remember my little heart beating inside my chest as I began to get frustrated and feel like a failure. I can see my knuckles beginning to get white as I gripped the crayon tighter trying to control it. The more I tried to control it, the harder I gripped, the worse it got. I was out of the lines. It was a mess! My red crayon drawing began to look like someone had smashed a tomato on the page. As my frustration grew, a shadow fell across the page and Mrs. Mann leaned down and quietly said words that have forever changed my life. "Anna, just extend the boundaries." She put her hand over mine and showed me how to make new borders for my tomato soup can. By the time I finished my drawing it had a one inch border all the way around, BUT I WAS IN THE LINES! It wasn't perfect by most standards, but it was a Mona Lisa! I cannot even begin to tell you how those words, "Anna, just extend the boundaries" have impacted my life. When I run into obstacles that I don't know how to address I don't give up in frustration, I just extend the boundaries. When I have made a mess of things, I hear Mrs. Mann whisper in my ear and I just extend the boundaries. When solutions are no where to be found, I look outside the boundaries. The lesson learned from Mrs. Mann and a tomato soup can have served me well. I learned to think outside the boundaries which opened a whole new world of possibilities.
At the end of kindergarten my family moved to Shallowater. I only saw Mrs. Mann one other time in my life, but when I graduated from high school I received a card from her in the mail. Inside the card was a red rose that I had colored long ago. My picture was in the center. I remember that it had hung on a bulletin board in our classroom in her "Kinder-garden". And the coloring was quite nice for a kid who had made such a mess of things. I turned it over and found a message written in Mrs. Mann's script- "My all time favorite pupil Anna Masten". It was the best graduation present of all.
Now that I am older and maybe a little wiser, I see all sorts of spiritual lessons in the way Mrs. Mann lived her life and the lessons she taught me.
"With man this is impossible, but with God all things are possible." Matthew 19:26. (Just extend the boundaries.)
"Better is a poor person who walks in his integrity than one who is crooked in speech and is a fool." Proverbs 19:1. (Don't try to be bigger than you are. It is okay not to like fish sticks.)
Today Mrs. Mann is not around to whisper in my ear when things get hard, but the Holy Spirit is and he gently whispers encouragement and advice when I am still enough to listen.
Sometimes the harder I try to control things, the worse I make them. Rather than gripping harder to try to manage things, sometimes the power comes in letting go. Don't cling tighter to problems, lighten your grip! Let the Father place his hands over yours and show you how to navigate through the problem.
It is back to school time, but not just for kids. Maybe my lessons learned in kindergarten apply to you today. Are you having a hard time staying in the lines? Has your life become a mess? Does it seem impossible? Hear the soft whisper?
Saturday, August 1, 2015
She Believed She Could...
Saturday, July 4, 2015
A Wise Man's Words
Happy Birthday, America! Today we will celebrate our independence. People across our nation will barbeque, enjoy their family and friends, and end the day by lighting the sky with fireworks. We celebrate our independence, our freedom, our nation. But the very things we celebrate today are some of the things that also separate us at times. Our independence. Our freedom. Our government. The past few weeks have been filled with controversy in our country to say the very least. Governmental decisions regarding gay marriage, confederate flags, posting of the ten commandments have created a tsunami of comments on the social media shorelines. One man's freedom and independence imposes on another's. It would seem our government is failing and our nation if filling with hate. As I have tried to keep my head above the flood of responses and opinions, I have searched for direction to safety. I came across the words of a very wise man. They were written long ago in a language that might not seem relevant to all readers of this day and age. I decided see how they might sound if they were translated into modern language. Would they still have meaning today for our struggling nation? You decide.
It still seems like sage advice to me. How about you? The original words were pinned by Benjamin Franklin in 1787. It was written during the Constitutional Convention when they had seemed to reach a deadlock on our government. Mr. Franklin seemed to recognize that without divine intervention our country would fail. There were people then, as their are people now, who believe there is no need for prayer or God. I would suggest that a nation without God truly is a nation without a prayer.
As you celebrate Independence day, don't forget to pray to the father of heavenly lights. Ask God to once again bless our nation. Remember the days after 9-11 when we were a united nation; a nation not separated by hate and political viewpoints. My constant prayer in my own life is that I don't have to be in a crisis like cancer to be close to God. I pray the same for our country. I pray we we will gladly, willingly, eagerly take a knee rather than falling to them in fear and despair.
Land that I love.
Stand beside her, and guide her
Thru the night with a light from above.
From the mountains, to the prairies,
To the oceans, white with foam
God bless America, My home sweet home.
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The original Benjamin Franklin speech:
Saturday, April 25, 2015
Bars on Windows
I drove past a beautiful home recently. The yard was neatly mowed and edged, the bushes crisply pruned. Flowers of many colors filled the beds and lined the walkway. The paint on the eaves was fresh and bright. By all accounts it was a lovely home. The owners obviously cared for it and kept it tidy. As I took a second look, I noticed another detail. Each of the sparkling clean windows were covered with intricate bars; bars designed to protect whatever was inside. The bars probably made the homeowners feel safe and secure at night knowing that they, and all their possessions, were protected from the outside world. To penetrate and reach them would be nearly impossible. What sweet rest they must get at night.
But then I began to think how those same bars create a prison. How do you get out in case of a fire? How do firefighters get in? If for some reason you need to evacuate your home, how do you flee when the doors and windows are covered with bars? And while the bars may protect from burglars and bad guys, they cannot protect from some of life's other intruders. They serve as no protection from tornado or flood. They do not protect from fire and smoke. They bring the illusion of protecting from fear, but it is only an illusion. In all reality there is still much danger.
I began to think about how we like to do that. We like to put up bars and build walls to protect our hearts. We like to believe that we can block out harm and trouble; to feel as though we have some power to keep ourselves from getting hurt. But each wall we build, each bar we put in place, is an illusion of protection. The walls and the bars do not keep danger out; they lock us in. They separate us from others. They isolate us. They prevent others from reaching us when the fires of life are raging. We think that they are keeping us from dangerous people who mean us harm, and maybe sometimes they do, but they also build prisons of loneliness. Places that others cannot reach us when our lives are burning around us. In the meantime, they do not protect us from the strong winds of trial or the flood waters of pain.
Do you have bars on your heart and walls around your life? The bars that keep others out may become the prison that keeps you in. Tear them down. Life is not safe, with or without the walls. There are some bad people and situations that may harm you. But prisons of loneliness keep you from being helped by the "firefighters" of life--the people who would love to reach out to you and love you. And God, who loves you even more, makes promises to encourage us to trust him and not our own protective devices. John 16:33 says, "I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world." Your bars will not protect you from trouble, but there is peace that God take care of you through the troubles--he has overcome the world. Jeremiah 29:11 says, "For I know the plans I have for you," says the LORD. "They are plans for good and not for disaster, to give you a future and a hope." God has plans for you and they are for good, but you cannot enjoy all the beauty from behind high walls.
My prayer for you is that you do not let the illusion of safety become your prison. I pray you will take down the bars and tear down the walls. Life is beautiful beyond them.
Saturday, April 18, 2015
Life Is Like a Cup of Coffee...
I rushed out the door, coffee in hand, trying to beat the traffic and make it to work. I don't know about you, but mornings in our house can be a little frantic. Papers to sign, breakfast to grab, last minute school needs, and a bad hair day can have my heart pounding by the time I reach my car. I
As I continued my commute, the adrenalin from the morning settled and the lesson of the sloshing coffee began to occur to me. I realized that I am like that cup of coffee, bouncing through life in a vehicle that hits bumps, faces sharp turns, and sometimes comes to abrupt stops. With nothing to help absorb those shocks, I become a mess. Pain, worry, anger, and frustration, spill over and have the potential to damage the things around me. It is only when I place my life firmly in the hand of my Father that I am able to take the bumps. Isaiah 64:8 says, "But now, O Lord, you are our Father; we are the clay, and you are our potter; we are all the work of your hand." I thought about the ceramic mug in my hand. It was made of clay. Formed by the hand of a potter and fired in a kiln to perfection. God formed me. I am the work of his hand. How appropriate that he would continue to hold me to absorb the impact of life's daily hazards. Being in his hand does not mean I don't hit obstacles, but it does mean I am protected from life spilling over out of control. I love the idea of my life being held high in his hand as he serves as a shock absorber for life's great ups and downs.
That may have been one of the best cups of coffee I have ever had.
Saturday, March 7, 2015
Spring Forward
It is no secret, tomorrow is one of my favorite times of the year!!! I LOVE Daylight Saving Time!!! Losing an hour of sleep to gain back all that sunshine at the end of the day is worth a million dollars to me! I love having a few hours of sunlight at the end of the day!!!! It rejuvenates me, empowers me, satisfies my soul!! (Okay, I'm will try not to use so many exclamation marks through the rest of this post, but man I love my sunshine!!!!!!!!!!!!!!!!!!!!)
Now I know there is an opposing camp. Some really hate the change. I cannot understand why-- what's the problem with losing one hour when you get so much back in return? So I did a little research and here is what I learned. According to Dr. Alfred Lewy of the Oregon Health and Science University's Sleep and Mood Disorder Laboratory, the new light-dark cycle works against the body clock. We all have a circadian rhythm, our sleep/wake cycle. It is based on 24 hour rhythms and is adjusted based on light. When our bodies absorb light in the morning it resets our clock and we stay in synch. When the sun comes up later it throws our bodies off kilter for a few days until our bodies adjust. Don't worry haters, your body will adjust and you will be so happy for those long summer evenings!! Getting into the light for a few days helps get you back on track.
I got to thinking about that on a grander scale. You know me, I figure there is a life lesson in everything. I got to thinking about the Heart. It was created to love The Light. Jesus said, "I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life." John 18:12. The grand design was that we would let The Light set our life rhythms, that He would keep our hearts in synch. But darkness entered the world in the form of sin. Our spiritual bodies were thrown of kilter. The world became a grumpy place. The night became long and the Light now sometimes seems to be in short supply. Don't you feel it when you watch the news? It makes you want to stay in bed and hide your head under the covers. Even good people people, people who love The Light, are tempted by the darkness. We need some Daylight Saving Time people! Just as getting into the light resets our physical body clock, getting into The Light resets our spiritual body clock. Feeling gloomy because of the darkness? Get into The Light. Overwhelmed and out-of-synch? Get into The Light.
"This is the message we have heard from him and proclaim to you, that God is light, and in him is no darkness at all." 1 John 1:5











